Discover

Imagine that you are holding a box in your hand.  And, inside the box lies all of the secrets to enlightenment.  All you have to do is open the box…

For years, you have been searching. You have explored many paths and

studied your teachings.

And yet, what you are looking for is elusive… And the harder you look for it,
the more it slips away…

It is time for you to uncover the secrets you have been looking for…

Join Eric Pepin in this Free 10 minute audio, as he reveals the keys to
unlocking the box that you hold in your hands… And uncovering the secrets
within…

Click Play Below:

What do you go through? What do you experience?

Once you pass out of your body – what happens?

Have you ever wondered? We tend to slam the door on
thinking too much about it, but we can’t deny the reality…
we are going to die at some point. It is the cycle of life.
The nature of the Universe.

Yet, in the back of your mind you must suspect
(if not already know) death is not the end.
It is a transformation. From energy to energy.

Still, have you ever wondered how you would
contact someone after you died, and they are still living?
Or why there aren’t more people contacting you after they pass on?

What is happening in that process? Do you remember who
you are? Are you overwhelmed with the memory of all
of your lives at once? What should you expect?

Look around you, all around you, as wide as you can imagine.
The city you live in, the country, the world, the galaxy… that is life.

As active, wondrous, and joyful as ALL of this…
is the profoundness of death.

This is not an idle conversation, but the kind that slows
time down. The air settles into silence. Even the breath
seems to pause and turn its ear to listen…

… because all things know there is a secret in death.
A power they are bound to, which all things must obey.

It is said the final secret to enlightenment…
is overcoming the fear of death.

To truly accept it, one must know it.
One must become it…

If death is a transformation from organic to energy…
then awakening is the transformation into energy…
while you are still alive.

Tune in for the first time Eric has ever delved into
the process of death in any detail… and reveals
the nature of the other side.

Of all the knowledge you can acquire in life…
nothing is more powerful than the knowledge of death.

Click Play Below:

When most people think about healing, they envision infusing the person with bright, healing light. Unfortunately, the truth is not that simple and like many psychic abilities and techniques, healing has become diluted with misconceptions. Are you making any of these healing mistakes?

Trying to heal without the help of the other person
This is one of the biggest mistakes that people make. If a person does not want your help or does not trust you, they will actively work to reject your energy, whether they are consciously aware of it or not. The other side of this is even if they want and accept healing from you, they have to do their part. This means that if something is causing their illness, such as smoking or a poor diet, they must stop doing the things making them ill. Otherwise, they will just get sick again, even if you did heal them one time. Make sure the person you are working with takes responsibility for their own health.

Only applying the technique one time
While healing some types of illness or injury requires fewer healing sessions than others, in general, healing must be done consistently. In most cases, the body did not get sick overnight, and it will not get back to perfect health overnight. The body needs time and the right materials to repair itself to full health. Be consistent and encourage the person you are working with to eat a good diet so the body has all the building blocks it needs to repair itself properly.

Not protecting yourself while healing
In some cases, healers will take on the illness of the person they healed and become very drained and sick themselves. It is important to protect yourself when healing. While you may feel a bit tired from using a lot of prana, do not allow yourself to take on the other person’s illness.

The ability to heal is a powerful and useful skill. Be patient with yourself as you develop your abilities and remember that you are not working alone. If you are not getting good results, practice your skills on a plant or pet to help you determine if it is your skills that need to be developed or if the other person is simply working against you.

If you have any questions, feel free to call in or email us anytime:

email:  help.higherbalance.com
phone: 1-800-935-4007 or 503-647-4000

Good Journeys!

“Do you wish to be great? Then begin by being.
Do you desire to construct a vast and lofty
fabric? Think first about the foundations of
humility. The higher your structure is to
be, the deeper must be its foundation. ”
– Saint Augustine

One could learn endless amounts of metaphysical
knowledge and understand the concepts from a purely
intellectual level, but did they really ‘click’? It is one
thing to understand something; it is another to fully
‘realize’ a subject and really get it, or yet another if
it becomes a part of you.

Listen to this 4 minute reminder

Click Play Below:

“Have you ever had a dream, Neo, that you were so
sure was real? What if you were unable to wake from
that dream? How would you know the difference
between the dream world and the real world? ”
- Morpheus, The Matrix

The more that you can reach a level of realization,
the more you begin to have this energy about you – a shine.

Is life as we know it an illusion?

Spiritual masters have suggested for thousands
of years that life is an illusion and once the
seeker truly understands the deeper meanings of this
concept they are only then ready to attain enlightenment.

Imagine the possibilities.
If you can understand this reality you are
then able to affect it or even control it!

Layer by layer Eric will teach you how the
matrix works and creates reality as
we know it. As you reflect on these
teachings, each minute your own frequency
will begin to resonate at a higher vibration,
rising above the thick fog of illusion. You
will experience a greater understanding of
the reality you reside in and potentially
achieve the ability to manipulate it!

Click the link below to listen to 10 minutes of
unknowable knowledge…

Listen now!

Click Play Below:

“How can we know where we came from?
Where did we originate, and where will
we go and merge? How are we bound,
and how do we obtain liberation? How
do we merge with intuitive ease into
the Eternal, Imperishable Lord?”
– Sri Guru Granth Sahib

The Sri Guru Granth Sahib asks a
compelling and important question,
“How are we bound, and how do we
obtain liberation?”

It is no mistake that it links the two.
If you do not know that you are bound,
forget even how you are bound… then how
will you free yourself? How will you attain
liberation, unable to identify the way
which you are chained?

In this audio, Eric brings awareness
the obstacles, energies and forces that
directly suppress and in some cases
prevent, your awakening. It is an
inspiring and empowering 10 minute
audio clip. Knowing what holds you back
is half the battle in moving forward.

Reignite your awareness in 10 minutes..

Listen now!

Click Play Below:

This is something I came across after I really dug into finding my reason to meditate and started meditating with it. Around this time I also started reflecting more on time and what time is. Started dissecting it. The two, The River and time, are somewhat connected, which will make more sense to you in a moment.

The river is really split into two things: perceived and actual. Most people will probably find the first more useful as the second won’t always apply.

After I started meditating for awhile with my “reason” I started having “good” meditations. Notice I put “good” in quotations. I do this because Eric told me once there is no such thing as a bad meditation. Every meditation is perfect. You get from it exactly what the Universe needed you to. I find that’s an important frame of mind that’s too easy to overlook.

I’d had “good” meditations before but because that was my “want”, my goal, I too eagerly ate them up. Excited I jumped at the new discovery I’d gotten from it. Now that I had my reason, I wasn’t really concerned about having good meditations, I was more curious about “why” I had a “good” meditation.

I had enough emotional distance from it that I was able to look at it and reflect in a more unattached way. What I found, or felt is more like it, was a sensation of some kind of slow, deep, inner movement. It was so soft, so subtle, yet definitely present. This feeling was strongest when I had a “good” meditation.

What else was I to do but follow this feeling? So, follow it I did. I watched it for awhile. Watched it when I walked to work. When I walked on the beach. When I ate dinner. I watched it when I took a shower. When I sat down to meditate. When I went to sleep.

This is the simplest way I can describe what I learned from it. Meditation, particularly the Foundation meditation, is like a river. When I meditate and I have a “good” meditation, often the result did not come from that moment. Rather it came from the momentum I’d created two weeks before, two months before. It simply took that long to peak and come to the surface. All I looked at was the surface, so I’d always jumped for joy when I had a “good” meditation like, Yay! I did something right.

Underneath the surface you are building this momentum of energy. The more you add to it, the greater this momentum becomes.

Now, to make this more complicated let’s say there are two kinds of rivers. Deep rivers and shallow rivers. Shallow rivers have lot’s of rapids. These rapids splash and crash and have lot’s of white water. They look the most fun and because there’s SO much water splashing all over the place, people often assume they are the more powerful.

Deep rivers look still on the surface except every once in awhile you’ll see a swirling eddie, like a whirlpool.

I grew up around the Missouri and Mississippi rivers. These are deep rivers. Compared to the rivers my family would go canoeing on, I always thought these rivers were little sissies that any kid could swim across. They look so lazy and quiet.

One day someone explained to me that deep rivers have stronger currents. The currents go deep towards the bottom of the river. They could take a swimmer and pull them under. Sometimes the currents rise to the top which forms the eddie.

Most people, when they meditate, are looking to ride the shallow river. They are concerned with what’s splashing around on the surface. They want the waves, they want the ride. This is fine, except when that becomes the way you judge your whole journey.

If you have ever gone river rafting, you’ll know, riding the rapids can be tiring. What’s more, the rapids are always going up and down.

Maybe you haven’t sat for long periods of time and stared at a river. If you haven’t, you should. I’ve sat and watched them both which is why I think I feel this analogy so much. I can sense the currents of the rivers and put that feeling inside of me to form a contrast of the difference.

When I felt this feeling inside of me, and I saw the way time was influencing my meditations, I saw the river clearly. My journey before was ruled in the shallows. I was riding the rapids always watching the up’s and down’s. Now I’d felt depth and my view was changing.

I was no longer meditating for today. I wasn’t even meditating for next week. I began meditating for next month, for 3 months from now, six months from now…. five years from now. My feeling of time and the impact, in terms of depth, my meditations were having on me were expanding outward.

I didn’t want quick shallow rapids. I realized the real change would come from the strong current. The one that would rise from the depths and climb like great wave out of the ocean. To get that, I needed to move into that current. My mind moved further away from the desire for the immediate, “give me the buzz” meditations or experiences. This went perfectly with my “reason”. The Navigator was begging to keep going in that direction.

This is about perception and the effect perception has on your growth. My frame of view grew so that I could see, and appreciate, a bigger picture. Too many people get caught in the rapids. They get fickle and fuss over every little splash or slow time. They don’t reach out and take in the VIEW, the RIVER. It helped my mind quiet so that I could sense, and then ride, another current.

The more I meditated the more I could sense the momentum of this current. Once I started moving with that momentum that was my experience.

When I did have “experiences” I could appreciate them more. Sure they were cool, fantastic really. What meant more was the realizations they gave me and how I could feel their movement within this inner “river”. This inner “river” started to bleed over into my waking life more and more. I could begin to sense it beneath the surface of everything. I became aware of how everything was nothing but a flash, a moment, and yet it was also the overwhelming breath of eternity. Intertwined in an instance.

This encouraged me to view things in greater and greater spans of times. I could feel the undeniable importance and fragility of a single moment and love it all the more in recognition it was nothing in the great ocean of eternity. Meditation was a moment. It was forever.

Fifty years, one day, two hours, the rise and fall of an entire civilization… they were joined in my awareness of time. “The River” ran through it all equally. My meditations would be from that place. They became, as Eric told me, perfect… in that context.

Expectations… what for? I was consistent. My moment had yet to happen, it had already happened. Judgment? For what moment? I was meditating through it all and all strewn together, in one stream, one moment… they were perfect. Do you judge a river for a rock? An ocean for a wave? I stopped thinking it and became it, as close as I could be. Even that I didn’t judge. It would be, when it was time, which already was, it simply hadn’t come to be.

I’m not trying to be cryptic, I’m trying to capture the state of mind. The meaningless frame of “time” that we allow ourselves to be governed by. It is a governor.

That’s the perceptual part of the river. If you just read it and say, “Yeah, that’s lovely”, you missed it. There’s nothing else I can say to help you get it. Either you’re going to take the time to reflect on it and see what I’m saying or you won’t. I’m not saying it’s the end-all be-all, but I will say there’s something there. Something I don’t see people getting and maybe they can’t get it until they’re in the current but… at least you know.

The second part of the river is actual. Some people call it the pendulum swing. But, another time…

All the best,
Eric Robison

“The Force is what gives the Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.”
- Obi-Wan Kenobi

• Program your environment with positive frequencies
• Sleepless nights transformed into periods of deep, healing rest
• Empower your home for greater spiritual breakthroughs"
• Recognize when you are being affected by energy around you
• This is the Core of Wealth and Relationship Attraction!

Here is a practical Video on how you can use the Skills taught in this course.

P.S. The Foundation Set is normally sold for $59, but today, you can listen to the first disc, Right Now, for FREE! Click the link below.

Click here to listen

Comments

First, go to the RetroPsychoKinesis Project Click Here to Go there.

We’ll do a walkthrough on my favorite. The pendulum. Go ahead and click through to the pendulum experiment. I found it easier to begin with a goal of ‘wide swing’ using sound. Choose your goal as wide swing and make sure the sound box is check beneath that.

The reason the sound is good to have is because…

1) The sound is encouraging. When you hear the bong it’s like a cheering crowd. Each bong is a point closer to victory! You can use it to keep, or intensify, your focus.

2) The sound gives you something to grab onto. This may not make sense at first but remember the sixth sense is a separate sense all its own. You can integrate it with your other senses, like you can use touch and taste together, but it is none of them. If you try and run the experiments by controlling them visually, you aren’t necessarily engaging the sixth sense. Only sight. You can use sound as an intention to push the pendulum.

With wide swing and sound chosen, let’s run the experiment.

Now we’re about to start… WAIT! In order for this to be successful we have to call on our sixth sense to control the outcome. How are you going to do that?

The bad news is because evolution shelved the sixth sense, it is dormant… meaning asleep and not active. The good news is that every human naturally has the ability to activate and use it. It’s there, we just need to flex it a little, like a muscle!

Don’t expect miracles just from running these experiments. Even if you find the results to be pretty incredible, because you can see progress, this is just to show you that the sixth sense exists and you can improve it. What you can do with it and the best way to really activate it… aren’t by doing this. When you combine the sixth sense with spiritual development, well, forget these games… even reality is hard to compare.

The first thing you want to do, before you hit start, is sit in your chair and look at the screen. Make sure your legs and arms are not crossed. Relax. Take three big breaths and exhale.

Start to focus your attention on your body. Feel yourself sitting in your chair. Pay attention to how your clothes feel against your body, you feet touching the floor. Everything.

Now, make sure you breathe through your nose, and pay attention to the physical sensation of air moving in and out of your nose. You can feel air move through your nostrils.

You are trying to get into a semi-state of non-thought. Words are clunky and get in the way. The sixth sense is closer to a faster form of energy thought. Your mind can move much faster if you let it, but first you have to give up some controls.

When you hit start, don’t do it yet, the pendulum will begin swinging. Imagine that there is a string running from the center of your forehead out to the top of the pendulum. Visualize that by using your mind, inside your brain, you can pull this string back and it makes the pendulum swing. You let go and it swings the other way.

See, right now you look at the pendulum and your instinct is probably to try and push it farther left to right, by perhaps visualizing that.

To re-program reality, you can’t really do things quite so logical. That’s more human thinking. I know, we’re human, sometimes we think like it.

Instead, you want to imagine a string running completely opposite direction. Some people also find it helps if they imagine a string running through the top of their head, over and down into the top of the pendulum. When you pull the string into the top of your head, it swings one way, you let go, it swings the other.

Here’s the billion dollar trick. It’s not the visualization that’s doing it. It is the feeling that you are creating inside of you, by the awkward string pull, and projecting out with the intent to control the pendulum.

See, just like you learned in Ties That Bind and Foundation, everything is energy. Energy is built with vibrations and frequencies. The sixth sense is the sensory we have to work with, feel, touch, hear… energy. The ‘invisible’. By creating a specific feeling and frequency inside, you are beginning to program outside.

When you hear the bong sound, pay attention to how it makes you feel inside. Almost like an emotion. Once you hear it enough try to recreate that feeling, like you are anticipating it, while ‘pulling’ the string.

If you were going to blow on a trumpet, you could anticipate that a sound would come out, right? Same here. Anticipate the sound, and expect to hear it and the sixth sense will help you play it.

Here’s some things you might notice…

You might find after you play for a few minutes, you get pretty tired. Does that make sense to you? How many other games do you play where you get tired?

The lesson is that you cannot do anything psychic, sixth sense, or spiritual without using energy.

You use muscles, you burn calories. That’s energy. This is just a different kind of energy. The more energy you have, the easier things like this are, and the less tired you feel.

There are ways to gather this energy and use it to experience Multi-Dimensional Consciousness.

Another thing you might notice is that your head starts to hurt a little. Maybe you get a headache, or you might notice your forehead starts to buzz.

The sixth sense is rooted in the organic brain. When you use a muscle you haven’t used in awhile, it gets sore after you workout. It’s no different here. Your sixth sense will recover, strong than before.

Take it as proof that you did start to activate your sixth sense and that it is real and a part of you.

That’s enough for today. Give it another try and we’ll continue tomorrow!

Click Here and Go to the RetroPsychoKinesis Project now!

Comments

“The Force is what gives the Jedi his power. It’s an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together.”
- Obi-Wan Kenobi

Government’s new science minister raises eyebrows with ‘sixth sense’ claim
BY DAILY MAIL REPORTER

The Government’s new science minister has raised eyebrows after he says he believes he has a ‘sixth sense’ to predict the future, it was revealed today.

Lord Drayson said he was one of the humans with a ‘capability’ that experts did not fully understand.

Although the peer does not claim his powers of foresight are paranormal, the comments may raise a few eyebrows among the community he represents.

Extra-sensory abilities are not commonly accepted to exist by scientists.

In an interview with The Sunday Times, Lord Drayson said: ‘In my life there have been some things I have known, and I don’t know why.

‘I think there is a lot we don’t understand about human capability.’

Pursuing his point, the peer cites Blink, the best-selling American book about human instinct by Malcolm Gladwell. The tome identified cases of individuals with the apparent power to foretell events.

‘It’s a really fascinating book,’ said Lord Drayson. ‘He gives lots of examples of people who have demonstrated very clearly that they have good instinct in their lives.

‘One particular fireman in America had this amazing instinct… This guy (knew) when something bad was going to happen, when you need to leave the building.

‘Gladwell’s book is about the ability of the human being to know something, but not to know why they know it. This struck a chord with me.’

Lord Drayson described his ability as ‘like a sixth sense’ and said it could be linked to the way humans have evolved.

Lord Drayson, a multi-millionaire former businessman, returned to government last month, becoming the first science minister with a seat in the Cabinet.

A colourful character, he previously stood down as defence minister in order to spend more time on his hobby of motor racing.

The peer also said he believed in God, and saw no conflict between faith and science.

‘I think faith is a very strange thing. You don’t necessarily believe in something just because you have the evidence to prove it,’ he said.

Comments

The innovative concepts in Higher Balance Multi-Dimensional Meditation® are revealed directly to you and answers your inner-most questions on the abundance of personal inner growth it will consistently bring to you!

• Learn the art of controlling "The Babbler" and leap past barriers that block your meditation experiences!
• Quickly grow a strong, newly liberated intelligence – absorb and understand tremendous amounts of information with breath-taking speed!
• Learn the true nature of "psychic abilities" – acquire the dazzling ability to think in "pure light". (This is the ultimate "fast lane" of human thought!)
• How to become a fully-aware "Energy Being" – Move far beyond the realm of the senses into the awesome "sixth sense".

Click here to listen

Comments

The innovative concepts in Higher Balance Multi-Dimensional Meditation® are revealed directly to you and answers your inner-most questions on the abundance of personal inner growth it will consistently bring to you!

• The truth about why the brain is a limited tool for true spiritual growth...
• and how you can evolve into a "body of pure energy" through Higher Balance Awakening Dimensional Consciousness
• Learn the powerful and unlimited attributes of the "energy body"
• and why it is the "missing link" where all other meditation systems fail!
• Harmonize with a loving universe and achieve great and lasting inner peace!

P.S. The Foundation Set is normally sold for $79, but today, you can listen to the first disc, Right Now, for FREE! Click the link below.

Click here to listen

Comments

Check out this video to learn:

 
P.S. I would love to hear your experiences with this technique… Please leave a comment to let us know what new experiences you have in your city…

Comments

Have you ever felt someone was staring at you only to turn around and find that you were correct?

The British Journal of Psychology published a paper by researchers at Freiburg University which found that people could tell when they are being stared at. What sense are we using when we can physically feel someone looking at us? Sight or hearing? Touch, taste or smell?

None of our common five senses can tell us that.

Is the sixth sense the key to inner balance on every level of the human psyche? Can it be that we have forgotten a piece of ourselves through evolution that makes us complete? Is it the tool we will use to connect our brain to our mind?

It’s time to put your sixth sense to the test and try some of these fun experiments to see if you can begin to activate your sixth sense… and how strong you can get it.

First, a word about the programs…

There are many online “psychic” or “sixth sense” games and tests on the internet. Most are either so poorly programmed as to rely purely on random number generators, meaning you can never truly effect the outcome, or are meant for entertainment and marketing purposes.

We don’t recommend 99% of anything out there, simply for those reasons. They do not verify or enable exploration of the truth. That’s what we want. Hopefully, our purpose is pretty clear. We want to give you a crash course in shifting your consciousness and increasing your awareness. If you want more once we’re done, we have the most profound system available.

Right now, it’s not about that. It’s about giving you tools you can sink your teeth into that aren’t bubble gum nonsense.

The site you are going to isn’t affiliated with us in any way. It’s part of an early university experiment into whether or not retropsychokensis abilities exist. You can read about the background of the experiment, and how it works, on the site itself.

Basically, it doesn’t use a computer to create random generated numbers, rather it is created by decaying radioactive material. It’s complicated but an interesting read – if you’re so inclined.

If you aren’t… well, jump right into the games and just know that this is the best, most legitimate and valid system we’ve found in playing with the sixth sense on the Internet. If you can consistently alter the results of these games… you are doing the real thing!

Good luck and have fun!

Click Here and Go to the RetroPsychoKinesis Project now!

Comments

Click here to listen

Comments

“This is a simple story, nothing more. It is a story of what could be, somewhere across the universe. In a different place, another time.. Perhaps it will seem familiar to you. Perhaps… it was you.”

Comments

We all have things that we want, from more money to better relationships. We are all looking for the things that will make our lives better. One of the fastest ways to get the things you need to create the life you want is to use manifestation.

Manifestation is a way of working with the Universe to get the things that you want. All to often, people manifest more money or a new job and it never comes. Does this mean that manifestation doesn’t work?

Manifestation is a very effective tool when done correctly. Unfortunately, many people think that manifestation is a simple as easy as saying, “Universe, I need $5000 by next week,” and then waiting around for the check to arrive. Obviously there is more to manifestation than that. But there are many things that you can do to make your manifestations more effective. Here are some questions to ask yourself when doing your manifestations:

How are you asking for what you want?

Imagine you are manifesting more money. Do you say the words “I need more money” in your head? Do you visualize a stack of bills? Or do you imagine what your life would feel like if you already had more money?

Emotion is the language of the Universe, so the most effective way to ask the Universe for what you want is to use the language of feeling. In other words, imagine what it would feel like to have what you want and project this to the Universe. Using words and visualization can help you to create that feeling that you are looking for, but without the feeling, your manifestations will not be as effective

What are you thinking about after your manifestation?

When you are done with your manifestation, do you continue to think about what you want? Do you wonder when or how you will get what you want? Do you worry about what will happen or what you will do if your manifestation doesn’t work?

All of these things can make your manifestation less effective. When you manifest, you project a clear request to the Universe. But when you continue to worry about your manifestation, you are telling the Universe that you don’t believe the manifestation will work.  So it won’t. After your manifestation, it is important to believe that it will work and then stop thinking about it. Think about something else, watch TV, take a hike or do some other activity to distract yourself.

What are you doing while you are waiting for what you want?

Now your manifestation is done and you aren’t obsessing about it. What are you doing?  Are you sitting on the couch watching TV and simply waiting for that check to arrive or for your soul mate to knock on your door? Or are you telling the Universe that the money must come in the form of a lottery ticket or that your soul mate must be a particular person?

Manifestation works, but that doesn’t mean that you no longer have to work. Also remember that your manifestation may not come in the form you think it will. You must take action to get what you want. If you are manifesting money, continue to go to work and do your best work and watch for your opportunity. It may come in the form of a raise, a new job, a business opportunity or a good investment. Don’t limit your options with expectations.

If you continue to practice all of these tips with your manifestations, you will find the things you want will come faster and easier than ever.

Five Tips to Get the Most Out of Your Meditations

Meditation has countless benefits from reduced stress, better health and reaching higher levels of consciousness. But sometimes, it may feel like your meditations have reached a plateau and you may wonder if it is time to move on to something else.

If you are serious about improving your spirituality, meditation is a vital. Meditation will ‘feed’ your body with prana so that you can continue to raise your consciousness. So what can you do when your meditations are no longer effective?

Here are some tips to help you get the most out of your meditations:

1. Meditate regularly
The most important thing you can do is to meditate regularly. Set aside a specific time at least once per day to meditate. For example, meditate first thing in the morning and again as soon as you get home from work. Make a schedule that is easy for you to stick with. If you say, ‘I will meditate once before I go to bed tonight,’ it is too easy for you to get involved in work, TV or talking with friends and before you know it, the day is over and you haven’t meditated.

2. Pick a spot
Pick a spot in your house that is your meditation spot. This will help to make meditation a habit and it will also program the spot for meditation so that your meditations will become easier and deeper over time. If you travel a lot, or if you have a trip coming up, you may consider using a meditation rug or mat. This way, you can take you ‘spot’ with you when you travel.

3. Remove Expectation
Have you ever had a really profound meditation in the past or had a friend tell you about an amazing experience they had while meditating? When this happens it is really easy to try to recreate that experience and create an expectation in your mind of what a profound meditation will feel like. Be aware of your expectations. If you have expectation for what your meditations will be you are missing out on new experiences and knowledge and you are not going to be able to recreate the experiences you had in the past. But when you remove expectation, you will be amazed at how quickly your meditations will improve.

4. Mix it up
While it is important to meditate regularly and keep a schedule, you don’t want meditations to become routine. When meditations become routine, you stop growing. If you find yourself meditating because you have to, but your mind is wandering and you are simply going through the motions, it is time to mix it up. Try taking your meditations outside to a park. Or use your meditation time for other spiritual practices for a few days.

5. Take care of your body
Meditations can be difficult, painful and ineffective if you are in pain. If your back or knees hurt or your foot constantly falls asleep, you will not get the most out of your meditation time. Make sure to stretch and exercise regularly to keep your body strong and flexible. Also, find a meditation posture that works for you. Don’t try to do full lotus if your body finds that position painful. You will get better results from meditating in a chair.

How Assimilation Amplifies Psychic Ability

Assimilation is a mental skill that allows you to experience the world around you. But the important key to assimilation is that you are experiencing things as they experience themselves. For example, maybe you think you know your dog. But have you ever experienced life, viewed the world or thought as he does? Assimilation is a skill that will allow you to do this. Assimilation is the starting point for countless other psychic abilities. Even if you already have some skill in other abilities, practicing assimilation will quickly improve your skill.

Telepathy
One of the most obvious skills that can be improved by assimilation is telepathy and empathy. By assimilating people, you learn how they think and what they are feeling. You will be more connected to them when practicing telepathy and your accuracy will increase dramatically.

Psychic Readings
When you do a psychic reading or use an object to get information about a person, you will find that assimilation will allow you to get so much more information. Without using assimilation, you may see a man and a woman talking to each other. But as your skills with assimilation increase, you will be able to get more information such as what are the couple feeling and thinking as they are talking. What kind of relationship do they have and how do they feel about each other. In addition, if you use assimilation on the environment around them, you may get information about where they are from.

Remote Viewing
Imagine you are assimilating an inanimate object like a mailbox. All of a sudden, you are aware of what you got in the mail that day. Or perhaps you want to use remote viewing to see inside of a house. By using assimilation, you can quickly amplify the information you receive from the activities and contents of the house.

But assimilation is not limited to these psychic abilities. Assimilation can help you to understand abstract things such as ideas, relationships and future events. The more you master assimilation, the stronger your perceptions will become.

Everything in the world, including you, is made up of energy. Living in a physical world, it is easy to forget the subtle energies all around you in favor of the physical world that you can easily see and touch. Many people acknowledge the subtle energy around us, but not very many experience it directly. Others feel that if they cannot see it, it must not be real. But you can experience energy for yourself, even if you have never seen it before. As you learn to experience this energy for your self, you will find you will become more mindful and aware of the things around you and increase your sixth sense. Two easy ways to start seeing energy are to practice seeing auras and to practice seeing energy in the air.

See Auras

Everything has an aura, an energy field around it that you can learn to see. Seeing the aura can be learned in as little as five minutes. Simply ask a friend to help you  by standing against a wall with a plain, white background. Focus your eyes on their forehead, between their eyes and use your peripheral vision to see the aura.

You may find that when you see something, your eyes will try to look at it directly and it will be gone. You may also find that when you blink, you will lose the energy you were seeing a moment before. Stay patient and practice this technique consistently and soon you will be seeing auras all around you, even without the plain background.

If you do not have a friend who will work with you, you can also practice this technique on your own hand or foot. Here is a short video demonstrating how to see the aura:

http://www.youtube.com/watch?v=6Ha0ZZSfmrY

See Energy in the Air
Another technique to practice is seeing energy in the air. To practice this technique, turn the lights off in the room. This exercise is easier in dark rooms, but you can still experience the energy in dim light. Similar to when you practice seeing the aura, you want to pay attention to what you see in your peripheral vision. Begin by looking at a plain wall and look for static in the air. Continue to look at the static in the air and notice the color of the static. You will begin to see blue and red specs of energy in the air. As you get better at seeing this energy, you will find that you can see the energy even in bright light.